Could Glutathione be a modern day Fountain of Youth?

Could Glutathione be a modern day Fountain of Youth?

Having a hard time differentiating between anti oxidants, superfoods and all the other health terms floating around? I try to focus on the big ones in order of importance, add one to your diet every week and before you know it you will be a wealth of knowledge and health. Now I know all you gym buffs out there have heard of glutathione (GSH) but did you know it just so happens to be one of the most important antioxidants on the list? It’s one of the rare ones that the body produces on it’s own. We create this molecule in the liver and seeing as it is required by every cell in our bodies if we are deficient in it we won’t be able to properly utilize other antioxidants (such as vitamin C and E).  So what does it do exactly? It’s known to be one of the master anti-oxidants as well as a detoxifier. It attacks free radicals (those are the bad guys) and is able to prevent cellular inflammation from happening. This is one awesome antioxidant enzyme! Inflammation has been linked to many diseases so getting that under control is key to good health and antiaging. Since the liver, where GSH is produced, has to be detoxifying the body 24/7 – with no breaks, we want to make sure there is plenty of GSH around otherwise the liver can’t function properly. We want want to rid your bodies of the bad guys  such as environmental toxins, drugs, heavy metals like mercury etc. GSH does this while also ridding the body of harmful bacteria, viruses and of course the aforementioned free radicals....